Taking good care of our hair and skin and hydrating with plenty of water is essential to keep the sun from billing us
Looking perfect while on holidays and during the summer is a challenge every year and very few women manage to succeed in it: body, skin and hair care is the primary goal.
Staying well hydrated and drinking plenty of water is the main thing. There is no beauty treatment that does not recommended drinking the famous two liters of water a day.
Water affects the smoothness of the skin and appearance of hair which can become too dry if it lacks hydration and receives too much sun.
Hair should also be well protected from the sun, sea salt which accelerates dehydration, and chlorine which causes the depigmentation of coloration. Picking it up in a braid is a good way to avoid tangling while enjoying the beach or pool, and when the day is up, applying a moisturizer that contains keratin and panthenol.
As for the body and skin, we should not forget protection from the sun with a sunscreen. It is the best method to get a good and durable tan.
A good facial and body peeling before sunbathing is essential to get an even tan. After a day of sunbathing, a moisturizing cream or oil will soothe the skin and help to keep it perfect.
And finally, one should not forget that a diet rich in vegetables, fruit and oily fish helps improve the overall appearance.
Essential
- Drink plenty of water
- Hair products with keratin and panthenol
- Body moisturizer with shea butter, aloe vera or LRP thermal water.
