Shakes made out of green leafy vegetables and fruits are the latest fad as a food supplement in diets and healthy menus
There is no celebrity who we do not see a photograph of, carrying a glass with green liquid in her hand. They have not gone mad. They have simply signed up the trend of ‘detox’, smoothies made with green leafy vegetables and fruits loaded with nutrients.
These shakes contain many vitamins and minerals that help to process fats and are detoxifying. There are different types, but always with one common ingredient: the color green. Other ingredients include lettuce, spinach, celery or fruit such as apples or bananas, which provide a sweet touch to the drink.
They have gained followers and gone from being an element of a personal diet to being part of restaurant and hotel menus. In fact, if you stay at Blue Diamond Riviera Maya, you can enjoy one these shakes while you eat breakfast with superb sea views.
And if you want to enjoy our most popular smoothie at home, here’s the recipe for the drink in fashion. Do you sign up for it?
Exotic Green Juice recipe
• Pineapple Juice 1 lt (32 oz.)
• Nopal (prickly pear) 100gr (3.52 oz.)
• Parsley 50gr (1.76 oz.)
• Celery 100gr (3.52 oz.)
• Spinach 50gr (1.76
